2271This morning on one of the groups I am a part of, the conversation about the suicide of Robin Williams led to a discussion of the popular conception of mental illness in the media and the reality of those living with mental illness. Also, those who have family with mental illness.

I have been exposed to mental illness both in my own self and in members of my family. I have suffered from depression and anxiety since as long as I can remember, but I was diagnosed in 1984, when I had a nervous breakdown.

I have found that a number of people in my biological family have suffered from various mental illnesses. My biological brother and sister both suffer from anxiety and depression as our father and mother did and my maternal grandmother and others.

The question of whether it is passed on in families or whether anyone is susceptible to mental illness came up. I think it’s a little of both. And of course, environment has to play some part either to the good or the bad. A number of my biological aunts have suffered from varying degrees of depression. My mother’s depression led her to alcohol addiction and drug addiction.

I say all this to remind everyone that I can reach in my own small way, through my writing, that we must be kind. We must show compassion. Those of us who have or have  had a mental illness, must empathize with others that do.

Life is hard these days. We are bombarded with all sorts of negative images on the TV or our computers. There are wars, unrest in areas of the world. There are people dying for their faith. Even in my own area, there are riots going on over the death of a young man. People are angry and frustrated.

We must learn to approach people in love. I know it is not easy. Often I choose to close my eyes to what I don’t like to see. Often, I remain oblivious by choice. I am a writer, so I spend a good deal of time in my home, on my computer, writing and living in my head that’s full of characters and stories. I can become hardened to the chaos that the world has become and forget that there is still a great deal of beauty and wonder in the world.

Remember please that there are people who are suffering. Who find that life is just too difficult for them. Be kind. When you see someone with an  obvious mental illness, don’t look away. At least smile at then if you can. It may be the only human contact they get.

I know we have all heard this before and I don’t say anything that hasn’t been said before. Except this, that there are people we come in contact with everyday who may be suffering inside. Don’t ignore the warnings you see, especially of those near to you.

Thank you for reading and indulging me today.

Hello. I am the author of the Historical Fiction novel called Mamie Garrison. It is a tale of slavery, abolition, romance and history, set in the years just prior to the Civil War. It is available on Kindle for .99 and on Kindle Unlimited; also in paperback. Mamie Garrison has a dual storyline. The present day story involves Bella and Andrew finding Mamie's journals. Their story includes romance and paranormal aspects. Mamie's story follows her adventures as an abolitionist through her journals. There are some mysteries as well as an unusual background in Mamie's life. I have completed book two in my series. Colin Garrison is available for preorder at Amazon.com/dp/B0759MYN81 and will be published on November 30th, 2017. Please see my Colin Garrison page under the menu option for a small sample of this new book. I am 60 and married with one adult child and one grandchild. I have always enjoyed the written word and have been a voracious reader from my early youth. I am inspired by many authors in the historical fiction genre. I am also a lover of Russian literature, particularly Tolstoy and Doestoyefsky. I find great inspiration for creating characters by looking at the ones these two authors have created. There is such a depth to them. I have written for most of my life in one form or another. I have dabbled in poetry and songwriting, and have more started novels than finished ones. In my free time, I like reading, history and travel. I am interested in genealogy and working on my family tree. I live in the Midwest United States with my husband, Chris and my dog, Max.

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